These organic, unshelled hemp seeds can be used crushed or uncrushed in basically any type of food and are a nice addition to your diet.
Rich in unsaturated fats, Omega 3 and 6, fibre, vitamins B and E, as well as minerals and vital nutrients. Hemp seeds also have an oil content of up to 80% unsaturated fats. Adds a lovely, nutty flavour!
Hemp seeds are ideal for cooking, baking and sprouting.